1 READ AND PREPARE. A good habit is to read the syllabus to know what to 2 MAKE FRIENDS AND ASSOCIATES. You should make friends with those that share your goals or good habits. Those friends will support you and could help you in a study group. Associates are key as well. You should be respectful and cordial to those who have different goals or those who study differently. You may be on the other side of the courtroom from a classmate in the future and your professional relat

People ask me almost every day how I lost weight (I lost over 100 lbs over two years) and how I keep it off. As I reflected on my two year weight loss with Weight Watchers, I came up with the following five steps to my continued success: Concrete plan - I got a solid food plan on what to eat, how much to eat, etc. from Weight Watchers. I track all of the food (points) and it helps me to make smart choices daily. Support - I have TONS of support around me. I like to describ