Certified Health Coach

Charlotte Taylor, Speaker is certified health coach. 

 

She completed training with the Dr. Sears Wellness Institute and is qualified to work with individuals and groups to help them learn how to live a happy and healthy life. 

Her health coach and healthy lifestyle offerings include the following:

  • Fit and Finer: How I lost 100lbs on my way to a happy and healthy life (and how I kept it off)

  • Five Ps to Staying Motivated

  • Visioning your Success:  Make a vision board to start your journey to success

  • Vision Board and Meal Prep Workshop

  • Dr. Sears L.E.A.N. START Sessions

  • Dr. Sears L.E.A.N. Essentials Workshop 

  • Traffic Light Eating and Portion Control

  • Pantry Makeover and Smart Shopping Trip 

  • and more

Other presentations are available and any presentation can be tailored to a specific group upon request.

 

In addition to both large and small group sessions, she is available for one-on-one coaching for individuals.  

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